Using Mindfulness Techniques to Enhance Learning and Raise Test Scores
“The faculty of voluntarily bringing back a wandering attention, over and over again, is the very root of judgment, character, and will… An education which should improve this faculty would be the education par excellence.” – William James, 1890 Reducing stress and anxiety surrounding the entire college admissions process is so important at CollegePrepExpress that it’s part of our mission statement. A highly effective and increasingly popular set of techniques to reduce tension, heighten awareness and concentration, and instill a deep sense of well-being is MINDFULNESS. Mindfulness techniques are now widely and successfully used in business, sports, health, and, slowly […]
