Stress reduction

New Classes! Mindfulness-Based Test-Anxiety Reduction

New CollegePrepExpress classes starting this fall focusing on reducing Test Anxiety. Learn to manage nervousness and test anxiety with well-researched and effective techniques to stay focused, in-the-moment, and in control! Live and online class formats available.


Using Mindfulness Techniques to Enhance Learning and Raise Test Scores

“The faculty of voluntarily bringing back a wandering attention, over and over again, is the very root of judgment, character, and will… An education which should improve this faculty would be the education par excellence.” – William James, 1890 Reducing stress and anxiety surrounding the entire college admissions process is […]

Preparation for Standardized Test Game Day

October marks the first big month of standardized testing for college bound juniors and seniors.  SATs, SAT Subject Tests, PSATs, and ACTs are all given this month.  Hopefully, you have been taking practice tests, going over every item you got wrong or left blank, and studying the material you need […]

Reducing Stress is Part of Our Mission 2

In my very first blog entry back in May, I discussed the importance of stress reduction for students and their families throughout the entire admissions process, and how CollegePrepExpress can help.  With each passing day we seem to be hearing more and more about the adverse effects of stress on general […]

Reducing Stress is Part of Our Mission

Did you catch the FRONT PAGE of last week’s Wall Street Journal? (click here for full article).  The press has made it clear that 2008 has been the most competitive year ever for college admissions, with 2009 promising to be even worse. Junior year has always been a notorious rite of […]