Daily Archives: April 6, 2016


Be Mindful of When You Choose Not to Be

Be Mindful, But Give Yourself n Break In his beautiful compendium of teachings, Peace Is Every Step, Vietnamese Mindfulness teacher Thich Nhat Hanh gives us the secret to finding happiness every instant of every day. “Every breath we take, every step we make, can be filled with peace, joy, and serenity. […]

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